Agniyogana

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word...